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SKU: Yam-Purple-Fresh-1KG Categories: ,

Yam Purple Fresh 紫山药 - 1KG

紫山药也称“紫人参”,含有大量紫色花青素,蛋白质含量也很高,有抗氧化,美容养颜的作用。紫山药有着很高的药用价值,经常食用,不仅可以增加人体的抵抗力,抗衰益寿,还有滋肺益肾,健脾止泻的功效,是很好的食补材料。它含有比白山药更低的糖分和淀粉,也适合糖尿病患者作为主食,无特殊禁忌人群。可以用来煮粥,也可以花生紫山药炖鲜牛奶。

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